YOUR INVITE TO JOIN THE SIMPLYFIT ESSENTIALS PROGRAM
Lose fat, build muscle, and feel good when you catch yourself in the mirror — without giving up the food (or life) you love.
Who is this for?
➡️ You have a pretty good understanding of nutrition and just need a little guidance and support
➡️ You know the value of being accountable to someone other than yourself
➡️ You recognize that macro calculators are not getting the job done and you want to actually communicate with a coach who understands your needs
➡️ You prioritize sustainability and want to learn how to maintain your results for life
➡️ You value community and want to see others succeed as well
➡️ You feel like your nutrition is ok but certainly could be better
➡️ You don't feel like you need constant hand holding through the process
Online PT - What Is It?
Your personal coach, availible 24/7 right there in your pocket!
Tailoring your training and nutrition to fit YOUR lifestyle, to smash your goals.
Why Do You Need It?
If once-a-week gym visits aren't cutting it, and you want on-demand support instead of waiting days for answers, this is for you. No more scheduling issues, no more waiting.
What do You get?
👉 Personalized macro prescription / nutriton plan based on your goals and lifestyle.
👉 Bi-weekly 1 on 1 check ins to make adjustments based on results and how your body is responding
👉 Accountability and support through our app message board
👉 Video support on the psychology of behavior change and goal achievement so you know exactly what to do each week to make sure your results are sustainable
👉 Simple meal guides and grocery lists to help with food choices and planning
👉 Macro-friendly recipes
👉 Bi-weekly support calls
👉 Free access to everything that's included with the SimplyFit Training App / Community
Why this works:
❌ Most weight loss plans fail because they're:
❌ Too restrictive - you end up starving, then binging.
❌ Too generic - same plan given to everyone
❌ Lack accountability - no one checks in when you fall off.
My coaching fixes all that with:
✅ A plan tailored to your schedule, not a fitness influencer's
✅ Clear targets for food, movement, and training
✅ Bi-weekly accountability so you actually follow through
Why Trust Me?
Check out the testimonials below.
Still Unsure? How about this, if you don't think it's worth at least 10x what you paid,
Le me know within 14 days, and I'll refund every penny.
Now questions asked.
About Me
Who is Anthony Santana?
Just a human obsessed with helping humans
Hey, I'm Anthony.
I’m a nutrition coach, behavior change specialist, and personal trainer for women who want to lose weight / improve your health WITHOUT letting food or exercise control your life.
After years of restrictive eating and overtraining, I had to relearn how to eat, exercise, and live in a way that didn’t revolve around dieting and lose weight. That process shaped everything I do today.
I help women cut tried with the scale so it no longer controls their life and build trust with their body again so they improve their quality of life and live a life they deserve (free from, restriction, guilt, and fear).
If you want to stop dieting & start living a life you actually deserve, you’ll feel at home here.
Stay in total control
with tracking your progress
Your training app is your personal dashboard, track your workouts, nutrition, and habits all in one place, keeping you accountable and on top of your progress.
What Happens After I
Sign Up?
Onboarding:
Once you've signed up you'll receive your onboarding email. Inside this email with be a like to an intake form and your onboarding call. We'll breakdown your goals, restrictions, and non-negotiables, to make sure your plan best suits you.
Get your plan
You'll get your custom training and nutrition plan built for YOU and YOUR specific lifestyle.
Results
With bi-weekly check ins, habit tracking, and full support - you'll finally see progress that lasts.
How much does it cost?
To join the SimplyFit Essentials Coaching Program it's just $147 per month
*month to month payments / cancel anytime
Simple. Transparent. No Hidden fees.
You're not just paying for a workout plan - you're investing in over a decade of experience, proven results, and a coaching system that's helped hundreds of people lose fat, build muscle, and improve their quality of life.
To put it in perspective, that's less than 1 Domino's pizza per week or a fancy over-priced Starbucks coffee per day - except instead of regret and a terrible sugar crash, you get stronger, fitter, and finally proud of what you see in the mirror.
Spots are limited because I work closely with each client - once they're full, they're full.
If you're ready to finally get results that last, fill out the form below👇
Real People, Real Results
FAQ
Do I need a gym membership?
Nope! Your programme is tailored to you, whether you train at home, in a gym, or even in your garden with a few dumbbells.
What if I have an injury or limitations?
No problem—I’ll adapt your program around any injuries or restrictions so you can still progress safely without making things worse.
Will I have to follow a strict meal plan?
Hell no. I’ll help you build a realistic approach to nutrition that fits your lifestyle, no starving, no boring meals, no cutting out your favourite foods.
What if I’m really busy?
Perfect. My coaching is built for busy people, efficient workouts, simple nutrition guidance, and on-demand support so you can fit it around your life.
How Do I Know It’s for Me?
Ask yourself this:
Are you struggling to stay consistent with training and nutrition?
Do you need expert guidance without wasting time on guesswork?
Do you need accountability to actually
stick to the plan?
If you nodded along, this is for you.
Still unsure?
Try it risk-free for 14 days, if it’s not for you, I’ll refund every penny. No stress, no hassle.
@2026 theanthonysantana. All rights reserved